Hamilton Downtown Family YMCA

Facility

The Hamilton Downtown Family YMCA serves over 4,900 members and program participants of all ages.

We offer a wide range of programs and services, including:

• Conditioning centre with cardiovascular and weight lifting equipment
• Pool
• Racquetball
• Squash
• Fitness classes (in the Aerobics Studio, Pool and Cyclefit Studio)
• Wellness Coaching
• Children's programs
• Massage therapy
• Certification courses (aquatic and fitness)
• Recreational sports (basketball, volleyball, soccer)
• JS Bagel Café
• Volunteer opportunities
• Birthday parties
• ...and much more!

The Hamilton Downtown Family YMCA and all our Membership Centres are accessible to those with physical disabilities.